Gray Nomad,  gray with an a for active seniors lifestyle.
 
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Wii is WOW! :-)! I did the Biggest Loser workout upper body and stretches 30 minutes then Biggest Loser Yoga and stretches. First time I have done my Superman's, for a while, :-), good to be back on track again with some new motivation. I felt I needed that fitness, kick in the butt :-).

The Wii Biggest Loser Program is a fun way to set fitness and or weight loss goals and you are able to work out in the space available within a medium to large caravan. Our Eco-tourer caravan has a table that folds back to the size of a coffee table and this will give me enough space to perform all the exercise I tried in my one-hour work out tonight.  Yes, the Wii was bought to help get me at peak fitness level before we travel again in autumn and to travel with us and allow me to continue in the fitness program I have set myself, while on the road. 

So tonight was my Day One of using the Wii many of the exercises were comparable to those I would do at gym under a fitness trainers direction and I loved that at the push of a button, I could take a little longer rest break to drink some water between sets of exercises.

Yes this is the gym you can take on tour with you, compact in size, only your body length and width with arms spread out, space to work in required. The set up cost was $495.for the console, balance board, Wii fit Plus and hand held devices and an extra $65. For the Biggest Loser, Wii program, though Target had the lot for $499. But sold out.  Wait a bit and they may be on special again or even drop in price a little, but I wanted to start, NOWJ.   Extravagant set up cost for a senior, equivalent to a year’s gym membership at a seniors discount rate, but that cost may ensure I use it, and not leave it gathering dust as I do know some people do. 

So day one, I am all enthusiastic.  I have set myself an initial, beginners level four week challenge in the Wii Biggest Loser game and I’ll let you know week by week, how I am going and hope to increase the level of difficulty and set longer challenges, as I progress.

 
 
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