Easy, one pot, caravan cooking. 10/04/2009
  Braised meat or poultry, with legumes and vegetables Brown in 2 teaspoons of olive oil, in the open non stick pan:- 1 small lean piece of meat or poultry per person.( any unprocessed meat or poultry of your choice). 1 large Onion, chopped. 1 cup of chopped celery. 1 large carrot, sliced. Add:- Fresh vegetables in season if available or frozen mixed vegetables. 1 dessert spoon per person of four bean mix drained and rinsed to remove excess salt and added sugar. Cover with fresh or frozen homemade (no salt added), stock or add an extra onion and some garlic for extra flavour and cover with water, put lid on pot and simmer until vegetables are almost tender. Turn the gas off and allow the dish to complete its cooking in the retained heat within the well insulated covered pot. Then serve. This is great served with toast or baked potatoes made in the camp fire coals.  Images of Australia in the Paintings and Writing of Artist Author Kathy Shell Artist – Kathryn Shell Author Kathryn Shell is a published non-fiction and fiction author currently working on an Australian Novel. Feel welcome to reproduce the words in the above blog post provided you copy it in its entirety including this section with all its active links. The images may not be copied without permission of the artist, author. You can purchase prints from the art of Kathy Shell by selecting from those offered in the sidebars of her web blogs then Contact Kathy with your selection and these will be listed as a buy it now bundle in this EBay Store. You are most welcome to link to this page.Thank you. - Kathy Shell. Comments Comments are closed. |  Images of Australia in the Paintings and Writing of Artist Author Kathy Shell are created on location while touring in an Eco-Tourer Caravan. `````````````````````````
If you would like Kathy to review, write or paint, your location, please contact the artist author with your offer. National Parks Passes Art and art print sales are available from
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