Australia is facing a health challenge on a scale not seen before. Lifestyle related health conditions are responsible for up to one third of all health problems in this country1. Poor nutrition along with physical inactivity are risk factors for chronic diseases including heart, stroke and blood vessel disease, diabetes, cancer and kidney disease. Thousands of Australians die prematurely each year, while thousands more live with significant disability, losing years of healthy, active life. Chronic disease is not just an, inevitable, consequence of ageing, but can be caused by poor nutrition. Many people could live longer and without illness if they improved their diet and increased their activity1. APPLES HAVE… The highest antioxidant content of Australia’s most popular fruits More antioxidant power than a 1500mg megadose of Vitamin C Ten times the antioxidant power of goji berry juice Almost 4 times the antioxidant content of brewed tea Been identified in human studies to reduce cancer risk Provided asthma protection and improved lung function Been linked to a reduction in cardiovascular disease risk Reduced asthma in children when the mother ate apples during pregnancy The capacity to aid weight loss while improving overall health profile A dozen compounds in peel that inhibit or kill cancer cells Read more :- Apples, Health Professional-Info Kit Images of Australia in the Paintings and Writing of Artist Author Kathy Shell Artist – Kathryn Shell Author Kathryn Shell is a published non-fiction and fiction author currently working on an Australian Novel. Feel welcome to reproduce the words in the above blog post provided you copy it in its entirety including this section with all its active links. The images may not be copied without permission of the artist, author. You can purchase prints from the art of Kathy Shell by selecting from those offered in the sidebars of her web blogs then Contact Kathy with your selection and these will be listed as a buy it now bundle in this EBay Store. You are most welcome to link to this blog post.Thank you. - Kathy Shell. Comments Comments are closed. | _
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