Gray Nomad,  gray with an a for active seniors lifestyle.
 
I am keen to buy an EASIYO Yogurt maker. All I will need is the Yogurt maker, 1 litre of long life milk and a sachet of the yogurt making mix and I will be able to make 1 litre (1 Kg) of live culture yogurt at a time, easily in the caravan. 

My friend Nikki showed me hers and I tasted the yogurt she made, it was beautiful. She makes a low fat version the same as I would, very healthy. 

I used to make yogurt years ago. I would save 100mls of live culture yogurt, mix it with milk then add it to an electric yogurt maker, the results were very inconsistent and not a good flavour, I gave up making it.  This system looked to be easy.

Some more, Healthy Living Links:-
  1. Quickly Lower Blood Pressure with Exercise
  2. Heart Disease Research Shows the Benefits of Interval Training
  3. How Exercise Makes You Smarter
  4. 10 Minute Exercises Done 3 Times a Week to Reduce Heart Disease
  5. How Your Habits Age You
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